Against the backdrop of Glacier National Park’s snow-capped peaks, run mindfully on Whitefish’s best trails and stay at the Lodge at Whitefish Lake.
Fill your lungs with Montana's fresh mountain air while running sublime singletrack trails that meander through wildflower meadows lodgepole pine forests and along lakeshores. Against the backdrop of Glacier National Park's stunning snow-capped peaks, running some of Whitefish's best trails will raise your energy and inspire your running like never before.
With your retreat leader's guidance, experience how running mindfully can help you maximize running's stress-reducing effects while immersing yourself in nature. If you're curious about what mindfulness can do for your health, anxiety and sense of wellbeing, but can't stand sitting on a meditation cushion, then this retreat is for you! You already value running for keeping you healthy and connecting you to a community of like-minded women, but perhaps you still wonder if there's more to running than just another finisher's medal. During our four days in Montana, you'll uncover additional benefits from running mindfully for your mental health, spiritual growth and other layers of meaning. Immerse yourself in the powerful healing energy of this inspiring alpine landscape as you run scenic trails at a pace that is playful, relaxed and social.
After an invigorating morning on the trails, you'll enjoy afternoons free to take part in the Lodge at Whitefish Lake's many recreational services, such as paddleboarding, kayaking or canoeing on the lake, or lounging in the pool, hot tub or spa. This four-diamond property is perfectly situated to give us easy and convenient access to the trails on which we'll run each day.
Our daily runs will be about 8 to 10 miles with plenty of stops and breaks throughout in order to enjoy the views of Glacier National Park as well as nearby lakes and colorful wildflower meadows. Our runs take us as high as 7,000 feet, so we do recommend this retreat for those with good fitness and who are comfortable running on singletrack trails. Be game for plenty of long uphill and downhills!
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This retreat is rated Level III, which means we recommend you have a base fitness level that allows you to run up to 9 miles at a time on roads. The total distance for this retreat will be between approximately 32 and 36 miles, as represented in this itinerary by time on trail rather than mileage. These run times include breaks to enjoy the views, take photos, eat and drink. The precise route, trails and distances run may change due to changes to trail modifications, weather conditions, guide recommendations and other safety considerations.
Learn more about how we manage run pacing here: https://runwildretreats.com/about-the-run-wild-retreat-experience/levels/
Surrounded by mountains with the pristine waters of Whitefish Lake its back door, The Lodge offers all the amenities of a full-service resort hotel and is only minutes from downtown Whitefish and less than a 30-minute drive to the scenic wonders of Glacier National Park. At Lodge at Whitefish Lake, catch some rays at the beach, pamper yourself at the full-service spa, or spend the day at a marina. All 99 soundproofed rooms feature free WiFi and DVD players. Guests will find upscale amenities like fireplaces and deep soaking tubs, along with thoughtful touches including bathrobes and slippers. The Spa at Whitefish Lake currently offers spa services including therapeutic massage, waxing, and custom facials. (Spa treatments may be booked for an additional fee).
Our highly trained retreat leaders provide the space and support for you to have a potentially transformational experience. As experts in mindful leadership, she provides valuable guidance on how to be mindful on and off the trail. Here's more about what you can expect from your retreat leader:
Experience exceptional dining!
Most meals are included in your retreat package, and we handpick high-quality restaurants for unforgettable culinary experiences.
We cater to your special dietary needs. You'll have a chance to indicate your specific dietary requirements in the retreat participant intake form.
Please note that alcoholic drinks are excluded, and snacks and beverages outside of meals and trail runs are not included.
Your retreat gift bag contains a curated selection of items designed to support your mindful travel experience with us.
This 50-minute intensive treatment relaxes sore muscles and stiff joints with Russian massage techniques and the best pain relievers from nature's pharmacy: Arnica, Sweet Birch and magnesium.
Your massage will be scheduled either Friday or Saturday afternoon. We will confirm you massage time with you prior to your retreat.
Gratuity is included in the price.
This 50-minute holistic treatment combats adrenal fatigue caused by our modern 24/7 lifestyles. The session begins with a steaming Blue Eucalyptus inhalation to enhance immunity and is followed by a vigorous deep tissue massage with Ginger Root oil to rebalance the adrenal system.
Your massage will be scheduled either Friday or Saturday afternoon. We will confirm you massage time with you prior to your retreat.
Gratuity is included in the price.
This 50-minute stimulating massage encourages circulation and relieves muscle soreness and stiff joints while energizing the senses.
Your massage will be scheduled either Friday or Saturday. We will confirm you massage time with you prior to your retreat.
Gratuity is included in the price.
The Mindful Running Inspiration Kit is filled with custom items that will support and inspire you to consistently practice your healthy running habits.
Get inspired to continue your practice every time you reach for your mindful running gear, and take to the streets and trails knowing you are feeding your soul and fueling your good health in the long run.
Your Mindful Running Inspiration Kit Includes:
Share and celebrate the joy of maintaining a daily running practice, while reminding you that no matter where you take your shoes — from Moab to the Mediterranean — you’re part of a community of healthy runners who support you on this path.
Shipping is FREE!
One of the best ways to deepen your experience with mindfulness during and after your retreat is to add the Transformational Travel Journal to your package. This co-branded journal by Run Wild Retreats in partnership with the Transformational Travel Journal provides an intentional space to write, draw, sketch and otherwise creatively express what meaning this travel experience has for you. Filled with thoughtful writing prompts, inspirational quotes and mindfulness-inspired ideas, we highly recommend using this journal to help you enhance your mindful running experience.
Whitefish, MT, USA 
