Your Retreat Package
INCLUDED:
- 1 nights’ accommodation in Lisbon city center
- 2 nights’ accommodation in Tavira, Algarve
- 3 nights’ accommodation in the western Algarve
- 6 breakfasts
- 4 lunches
- 6 dinners
- Private cooking class with local cuisine in Tavira, Algarve
- Private boat tour of Benagil Cave
- Private traditional Portuguese dance class
- Private restorative yoga class
- Daily access to on-site spa services and facilities
- Daily trail runs with professional guides
- Dedicated Retreat Leader
- Private motorcoach transportation to and from Lisbon International Airport
- Mindful Running Clinics
- Trail snacks/energy food
- Luggage transfer between hotels
- Run Wild Retreats gift bag
EXCLUDED:
- Flights to/from Portgual
- Mixed (ex. mocktails), specialty (ex. lattes) or alcoholic drinks
- Spa treatments
- Personal incidentals (laundry, souvenirs, etc). Any room charges incurred for excluded services/items will be billed to the client.
- Travel Insurance
- Anything else not listed under “What’s Included"
INCIDENTALS
Guests are responsible for their own incidental expenses at the hotels, personal purchases, some lunches, snacks (outside of the runs) and alcoholic drinks in the restaurants. Please have cash on hand to pay for drinks during dinner.

Your deposit is fully transferrable to any other trip or partially refundable until January 15, 2025. Trip payments are non-refundable after this date. We recommend travel insurance with "Cancel for Any Reason" for this reason. See full terms and conditions at: https://runwildretreats.com/retreat-booking-terms-and-conditions/
FAQs
1. Why is this retreat more expensive than some other group trips in Portugal?
This retreat is more than just a group running tour; our retreat leaders are experts in mindful leadership so that they can support you on a journey that may be personally transformational. Plus, in addition to the professional running guides, premium accommodations, wellness experiences and excellent meals, we included are pre and post-retreat resources that help you integrate new mindfulness habits into your life.
2. I have never run at this high elevation before; how will I manage?
All runners will need to go slower due to the elevation and steepness of the trails. We budget lots of time on the trail so you won't feel rushed. Mindful breathing techniques will help you pace yourself so that you feel comfortable.
3. How do I know your guides are qualified?
We've partnered with professional running guides that hold all the necessary certifications and emergency response required to safely guide in Portugal. Your safety and comfort is always our top priority. So please know you'll be in expert hands on the trails!
4. Can you accommodate my special dietary needs?
Yes. On your intake form, you can provide us with the details of your specific dietary needs, and we pass this information along to the restaurants at which we eat during the retreat. If you have food allergies or an extremely restricted diet, let us know and we will discuss the options for accommodating those needs with you.
5. Is it OK for me to come by myself?
Yes! Most of our retreat participants travel alone. You may book a private room or a shared room package, in which case we'll pair you with another solo traveler in a room with two beds.
6. How fit do I need to be to do these runs?
We recommend that you have the fitness to comfortably run at least 6 miles, whether that's on roads or trails and be a strong hiker. We won't run non-stop, however, and will hike or walk when the trail is too step to run on, and run flats and downhills.
7. I'm coming with a friend; can we share a room together?
Certainly! We can assure you and your friend will be roommates (when you each book a shared room package).
8. Should I come early in order to acclimate before the retreat begins?
Coming early allows you to adjust to the time zone and altitude. We will provide information about hotels you can stay in either before or after the retreat.
9. Can I pay in installments instead of all at once?
Yes! We are happy to set up a payment plan. Please reach out to us at [email protected] or calling 970-930-1295.